Discovery Vitality members live much longer than normal South Africans – It boils down to lifestyle choices we make

The positive impact of the Vitality programme is clearly illustrated by the life expectancy of Vitality members. While the average age in South Africa is 63, it increases to 81 for Vitality members. It increases even further for Vitality Gold and Diamond status members, which have a life expectancy of 87.

Dowra said there are 4 main risk factors which cause major diseases like diabetes, cancer, and heart disease – physical inactivity, unhealthy diet, smoking, and excessive alcohol.

It all boils down to lifestyle choices...

See https://mybroadband.co.za/news/science/319791-discovery-vitality-members-live-much-longer-than-normal-south-africans-here-is-why.html

#health #lifestyle #discoveryvitality
#^Discovery Vitality members live much longer than normal South Africans – Here is why

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The average life expectancy in South Africa is 63, but it changes drastically if you are a Vitality Gold or Diamond member.



source https://gadgeteer.co.za/node/3566

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