New Noakes Banting book: small size, big science shift #LCHF It’s a simple enough question: why is Banting so popular yet still so controversial in South Africa and globally? The answer, scientist Prof Tim Noakes will tell you, is also simple. Because it works. Banting is the popular name for low-carb, high-fat diets in South Africa. Noakes explains why and how Banting weaves its healing magic in a new book: The Banting Pocket Guide (Penguin Random House). He has co-authored it with Bernadine Douglas and Bridgette Allan. It’s available in a Kindle edition (at http://ift.tt/2mpqlI9). In print soon, it will be literally small – just the right size to fit into your pocket or purse. Figuratively speaking, it’s big in nutrition scientific heart. It explains why Banting, as low-carbohydrate, high-fat (LCHF) lifestyles are called in South Africa, are such a powerful paradigm shift. See http://ift.tt/2lH9ZMY
Comments