#3 Low-Carb Fear: Does the Brain Need Carbs? - Diet Doctor


Low-Carb Fear: Does the Brain Need Carbs? From the article: Doesn’t the brain need carbs? No. On a strict low-carb diet the brain can be primarily fueled by fat. The fat gets converted in the liver to ketones, that are used by the brain as fuel. Read more detail at http://ift.tt/2kiVxYv

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