The World’s #1 Food For Heart Attack, Hypertension, Stroke And Cholesterol - or is it? Which all sounds good on the face of it until you read the tagline at the end which sours it for LCHF followers: "... and since they are cholesterol-free, they can help you control your body weight. Yet, note that they are high in sugar, so do not eat them in excessive amounts." But we now know that eating cholesterol does not increase body cholesterol, and high sugar intake is in fact an issue as it can increase weight and bring about other complications. It just shows that we have to be careful in this "transition period" of healthy advice, to be watch out for red flags that indicate articles based on older assumptions. See http://ift.tt/2ggng9l
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