Does Cumin REALLY help with Weight Loss, and if so, why don't we hear about it? Many people are finding if you add Cumin (not to be confused with Curcumin which is the active ingredient of the spice turmeric) to your diet you get an increase in your metabolism, kick your immune system into better gear, naturally detox your body, and burn fat a little faster. Known as Jeera in India, Cumin is very common in African, Indian, Asian and Latin American dishes and offers a wide variety of health benefits… both for physical and mental health. A recent study of 78 men and women showed Cumin as effective as prescription drug Orlistat (brand names alli or Xenical) for weight loss, without the nasty side effects. Over the 8 week trial, those receiving Cumin lost an average of 2-3 lbs – better than those taking Orlistat. Another recent research study at Shahid University tested women on a controlled diet who were given cumin powder vs placebo. The women given cumin powder lost 3 more pounds, and decreased their body fat % almost 15% vs less than 5% for the control group. Why you haven’t heard about Cumin for Weight Loss? Its pretty simple really – Cumin is readily available at any grocery store, which means that: 1. Big Pharma companies can’t make huge dollars selling you a prescription. 2. Scammers can’t tell you its a miracle pill and sell you their pills for $40 a bottle. Its probably not as strong as Lipodrene, but research shows it is effective for weight loss, proven for thousands of years to have no bad side effects, and many other positive health benefits. It has other benefits too that you can read about at http://ift.tt/1XWsTvv
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