10 of the Most Cost-Effective Healthy Foods You Can Buy - Hello Healthy


10 of the Most Cost-Effective Healthy Foods You Can Buy Eating healthy on a budget can sometimes seem pretty impossible—especially when wellness types would have you believe that $12 juices and manuka honey sourced from the center of the earth are the only acceptable food sources out there. Newsflash: They certainly aren’t, and healthy eating absolutely doesn’t have to cost a fortune. You can find affordable, nutritient-packed food at almost any grocery store, provided you know exactly what you’re looking for. Before you get shopping, there are a few budget-friendly tricks you should have up your sleeve. For one, definitely get to know your local grocery store a bit: Find out when they have sales and when they restock products by signing up for a club card or a newsletter. You’ll also want to keep your eyes peeled for seasonal produce, as those foods will tend to be cheaper than their out-of-season counterparts. These 10 foods, however, will be cheap, cheap, cheap no matter what time of the year you’re shopping for them. In fact, every single one of them will cost you less than a dollar per serving. See http://ift.tt/2bV6snE

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